Join your favourite group fitness session today. No bookings required. Click on the class title to find out more information. Aqua Aerobics located on poolside!
Fighting moves with funky grooves. Learn fighting skills and get a great workout.
Yoga for You
Our yoga sessions are designed to enhance your vitality and flexibility, and promote a sense of wellbeing. Feel fantastic inside and out with these group fitness classes. Come with your friends or family, or meet new people here.
Coreflex
Coreflex blends the best elements of yoga and pilates-based mat activities to create a unique program that enhances your muscle strength and length, enhancing flexibility.
Pump Classes
If you want to pump up your energy, then try our pump training classes. You and your friends can take part in weights-assisted exercises in a choreographed program. The entire group fitness class is supervised by our professional fitness trainers, so you’ll get the most out of this strength and toning workout.
Cardio Arena Training
A HIIT workout using a mix of calisthenics, primal movement exercises and cardio machines to maximise your calorie burn over a short time.
Arena Training
A HIIT workout combining functional strength training and speed exercises to maximise your Power output
Impact Training
Make a big impact on your health and fitness routine with our fitness classes that literally kick-start your training.
Impact uses various punching and kicking techniques derived from kickboxing to improve fitness, muscle tone, and coordination. It’s a great stress reliever too, so come along and unwind!
HIIT
A 45 minute High-Intensity-Interval-Training class...combining awesome bodyweight movements to spark your heart rate, improve your strength and overall conditioning.
“Spin” Indoor Cycling
As long as you can pedal your legs in a cycling motion, you can do this class.
Spin gets your health and fitness to the front of the pack, combining all the benefits of bike riding with the safety of an indoor environment.
Perfect for all ages, this spin class gets the heart pumping and promotes long-lasting benefits for your body.
HIIT
Sweat and blast your entire body with an outdoor camp style session. Join Today!
Stretch
Join Anne for a full body stretch, to enhance your posture, loosen your joints and simply “just feel better”.
Flow
A Low Intensity Mat / Floor style of Pilates training to improve core strength, balance, posture, flexibility and mobility.
Power
A faster paced style and more energetic form of yoga focusing on strength, endurance and very dynamic experience, enhancing the alignment and resilience of body & mind to make you feel empowered and uplifted.
Yin
A slower paced and more restorative style of yoga focusing on holding poses for longer to target connective tissues, to increase flexibility, enhance joint mobility, and release trauma and emotions that are stored in the body which can provide a meditative experience.
Flow
A somewhat vagarious and dynamic style of yoga focusing on flowing movements with smooth transitions & sequences between poses, in sync with your breathing. Linking movements and breathing is primary, to make you feel harmonised.
Flow
A somewhat vagarious and dynamic style of yoga focusing on flowing movements with smooth transitions & sequences between poses, in sync with your breathing. Linking movements and breathing is primary, to make you feel harmonised.
Flow
A somewhat vagarious and dynamic style of yoga focusing on flowing movements with smooth transitions & sequences between poses, in sync with your breathing. Linking movements and breathing is primary, to make you feel harmonised.
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